Most people do not realize how vital the liver, our largest internal organ, really is. It is often overlooked when considering a cleansing program. When the liver is over-stressed all other organs start to dysfunction. It is constantly working to break down not only the environmental and external toxins that invade our body though breathing and eating, but also those produced during normal metabolic processes in the body (internal toxins). Many common symptoms such as headaches, mental confusion, muscle pain, fatigue, poor coordination, nerve problems, skin irritations and emotional imbalances can be a result of over exposure to toxins. If liver function can be improved the entire body will benefit.

Some of the liver's functions are:

• To convert food into chemicals necessary for life and growth;
• To manufacture and export important substances used by the rest of the body;
• To process drugs absorbed from the digestive tract into forms that are easier for the body to use; and
• To detoxify and excrete substances that otherwise would be poisonous.

Here are just a few of the ways your liver helps you:

• By producing quick energy when it is needed;
• By manufacturing new body proteins;
• By regulating blood clotting;
• By regenerating its own damaged tissue

Actual photograph of contents
passed from a liver cleanse.

We have found the following liver cleanse to be one of the most effective programs we have seen. Many people have testified to releasing hundreds of stones from even the first cleanse. We would recommend that after a Colon & Parasite Cleanse, a liver cleanse should follow. Please note: It is important that your colon be working effectively, and that the bowel toxidities and parastical infestations be removed first (before doing a liver cleanse). As it is of the utmost importance that your body be able to efficiently remove the toxins and stones that are released from your liver.

Click here to go to our recommended Colon & Parasite Cleanse programs.

Listed below is the Liver Cleanse ingredients listing and timeline. There is no product that we are selling in regards to this cleansing program, but rather this is a free recipe in the hopes that it will further assist in the steps towards restoring vibrant health to you and your family. However, as with any cleansing program, it is always best to consult with your physician before beginning.

Liver Cleanse Ingredients List:

• 4 Tablespoons Epsom Salts
• 1 Cup Olive Oil (light oil is best for taste)
• 14 Pink Grapefruit
• 12 Apples
• 4 Lemons

Liver Cleanse Itinerary Timeline:

• 8:30am - 12:30pm
  Juice 12 grapefruits and drink throughout the morning.



• 1:30pm - 5:30pm
  Juice 12 apples and drink in the afternoon.



• 6:00pm
  Mix 1 tablespoon of Epsom Salts with 3/4 cup of water and squeeze one lemon into it for taste and drink down. This is best if done with cold water and drink with a straw.



• 8:00pm
  Repeat same as 6:00pm



• 9:30pm
  Prepare for bed and do bedtime chores. Measure 1 cup of olive oil into a jar for shaking and add the fresh juice of two grapefruits and shake. Shake real hard to mix thoroughly. Go to the bathroom the last time.



• 10:00pm
  Drink the Olive Oil mixture. Drink with a straw as it helps it to go down easier. Lie down on your right side for 20 minutes. Try not to move during this time as the oil is passing down the liver. Go to sleep.



• Next Morning
  Upon waking take another dose of Epsom Salts, 3/4 water and lemon. Repeat 2 hours later.
  After two more hours you may eat. Start with fruit juice. Half an hour later eat fruit. One hour later you may eat light.

Notes:

• For smaller people starting the liver cleanse for the first time, a half cup of olive oil could be used instead of the whole one cup.
• This cleanse is best done following a colon/parasite and kidney cleanse.
• Do not repeat cleanse any sooner than every two weeks until desired amount of stones is passed.